Evolution of me

Fasting for weight loss, energy boost and spiritual development. I’ve just finished my 11 days water fasting this week. During the time of fasting I wasn’t able to find any new good books about fasting on the market or in libraries so I decided to share my experience. While I was searching I've found in Encyclopedia of nutrition astonishing fact that average Americans have 5-10 pounds of toxic and unhealthy materials in their bodies. “Thanks” for it to all food preservatives, fast food and overeating. Here's the fasting tips, fasting diets, how to start fasting and how to break the fast more »